The New Year arrives with familiar rituals—new calendars, fresh resolutions, and a collective determination to “do better.” When it comes to health, however, meaningful progress is rarely about dramatic overnight change. True well-being is built quietly, consistently, and wisely. At Evans Therapeutics, we believe the New Year is best approached not as a sprint toward perfection, but as a thoughtful reset of the fundamentals that sustain lifelong health.
Continue reading “A New Year, A Healthier You: Resetting the Foundations of Well-Being”
Category: Health Tips
Telsart-HCT: What One Little Tablet Could Mean for Hypertension Care in Nigeria
Telsart-HCT: What One Little Tablet Could Mean for Hypertension Care in Nigeria
Hypertension — the “silent killer” — is one of the biggest health challenges facing Nigeria today. It doesn’t shout, it whispers. Often, people feel fine until the first heart attack, stroke, or kidney crisis. That’s why treatment matters. But here’s the problem: many Nigerians who start blood pressure medication stop taking it, or never reach their target blood pressure in the first place.
Enter Telsart-HCT, a fixed-dose combination drug (fancy term for “two medicines in one tablet”) produced by Evans Therapeutics Ltd. Could this be a game-changer for hypertension care in Nigeria? Let’s explore.
Why Combination Therapy?
Think of blood pressure like a stubborn door with two locks. One key may open one lock, but you often need a second key to get the door fully open. That’s the logic behind combination therapy: using two different drugs that work in different ways.
Telmisartan is an ARB (angiotensin receptor blocker). It relaxes blood vessels and lowers resistance.
Hydrochlorothiazide is a thiazide diuretic. It helps the body shed excess salt and water, reducing blood volume.
Together, in Telsart-HCT, they work better than either alone. Plus, because it’s just one pill once a day, it’s easier to stick with than juggling two separate tablets.
The Nigerian Reality Check
Here’s the sobering news: studies show that only a fraction of Nigerians with hypertension have their blood pressure under control. Many reasons drive this:
Cost of medications.
Forgetting doses or giving up when results aren’t immediate.
Inconsistent drug availability in pharmacies and hospitals.
Lack of awareness that hypertension requires lifelong management.
Fixed-dose combinations like Telsart-HCT directly address at least two of these challenges — simpler regimens (better adherence) and improved blood pressure control.
Why Telsart-HCT Stands out
Locally available and registered – Evans Therapeutics ensures Telsart-HCT is NAFDAC-approved and available in different strengths (40/12.5 mg, 80/12.5 mg). That matters in a market often dominated by imported, costly alternatives.
Simplification equals adherence – One pill = less chance of forgetting, more chance of staying on treatment. Studies worldwide (and local pilot projects in Nigeria) show that simplifying regimens improves control.
Better outcomes, fewer strokes – Every point of blood pressure control reduces the risk of devastating outcomes. Scaling up use of drugs like Telsart-HCT can translate into fewer emergency wards filled with stroke and heart-failure patients.
Public Health Implications
Policy makers: Including Telsart-HCT (and other FDCs) in essential drug lists and government procurement could expand access and affordability.
Clinicians: Training and guidelines should emphasize when to escalate from single therapy to combinations, and how to monitor patients safely.
Patients and families: Understanding that hypertension is not a “short illness” but a long journey — and that fewer pills can make the journey smoother.
When FDCs like Telsart-HCT are widely available, affordable, and prescribed appropriately, Nigeria’s national burden of heart disease, stroke, and kidney failure can be meaningfully reduced.
A Tablet with a Big Promise
Hypertension is a quiet disease, but it causes loud tragedies. One small, locally available pill like Telsart-HCT won’t solve everything — but it represents progress. By simplifying treatment, supporting adherence, and improving outcomes, it has the potential to change the story for millions of Nigerians living with high blood pressure.
In short: one pill, fewer excuses, better blood pressures.
And maybe, just maybe, fewer heartbreaking phone calls about a loved one who “looked fine yesterday.”
MAINTAINING A HEALTHY VAGINA: ESSENTIAL TIPS AND PRACTICES
Maintaining vaginal health is crucial for overall well-being, and it’s simpler than you might think. Here are some key tips to help you keep your vagina healthy:
1. Understand Your Body
Self-Cleaning: The vagina is a self-cleaning organ. It maintains its own pH balance and doesn’t require internal cleaning. Avoid using douches or strong antiseptic washes, as they can disrupt this balance and lead to infections.
2. Hygiene Practices
External Cleaning: Use warm water and a mild soap to clean the external vulva area. Avoid scented soaps, bubble baths, or feminine sprays that can irritate the skin. After using the toilet, wipe from front to back to prevent bacteria from entering the vagina.
3. Clothing Choices
Breathable Clothing: Wear cotton underwear and loose-fitting clothes to keep the area dry and well-ventilated. Avoid tight-fitting clothing like thongs, which can trap moisture and bacteria. Change underwear after exercise or if you experience heavy discharge.
4. Diet and Lifestyle
Balanced Diet: Eat a balanced diet rich in probiotics, such as yogurt, to support vaginal health. Avoid high sugar intake, which can promote yeast growth. Drink plenty of water to maintain overall health and prevent bacterial overgrowth1.
5. Health Screenings
Regular Check-Ups: Visit your gynecologist annually for routine check-ups and if you notice any irregularities.
6. Safe Sex Practices
Use Protection: Always use condoms during sexual intercourse to prevent sexually transmitted infections (STIs).
By following these simple tips, you can maintain a healthy vagina and reduce the risk of infections and other issues. Remember, your body is unique, so it’s important to listen to its needs and consult a healthcare provider if you have any concerns.
Staying Healthy During the Rainy Season: 7 Tips for Nigerian Families
The rainy season in Nigeria brings much-needed relief from heat and dust, but it also comes with its own set of health risks—malaria, cold and flu, waterborne diseases, and more. At Evans Therapeutics, we care about your family’s wellbeing, especially during this sensitive period. Here are 7 simple yet effective tips to keep you and your loved ones safe and healthy this season.
1. Protect Against Mosquitoes
Mosquitoes thrive in stagnant water and humid environments, making the rainy season peak malaria time.
Tips:
Sleep under long-lasting insecticide-treated nets (LLINs).
Use mosquito repellents and coils, especially in the evenings.
Eliminate stagnant water around your home (old tires, buckets, flowerpots, etc.).
Ask your pharmacist about Evans’ malaria prevention and treatment product – Artemef, a fixed dose combination of Arthemeter 80mg plus Lumefantrine 480mg Tablet
2. Drink Safe Water
Flooding and runoff can contaminate water sources with harmful bacteria and parasites.
Tips:
Boil drinking water or use water purification tablets.
Store water in clean, covered containers.
Avoid drinking from unverified public sources.
Safe water = Safe families!
3. Dress Appropriately
The cool, wet weather can cause colds, flu, or joint pains, especially in children and the elderly.
Tips:
Dress in warm, layered clothing and water-resistant shoes.
Always have an umbrella or raincoat on hand.
Keep children dry after playing or walking in the rain.
4. Maintain Hygiene
The wet season increases the risk of communicable diseases like cholera and typhoid.
Tips:
Wash hands regularly with soap and clean water.
Disinfect frequently-touched surfaces.
Avoid eating food from questionable street vendors.
5. Eat Immune-Boosting Foods
A strong immune system is your best defense against seasonal illnesses.
Tips:
Eat more fruits like oranges, pineapples, and pawpaw rich in vitamin C.
Include vegetables, whole grains, and healthy proteins in your meals.
Stay hydrated even if you don’t feel thirsty.
Visit your local pharmacy for Evans’ immune-boosting supplements and multivitamins.
6. Keep First-Aid and Medications Handy
Road access can become difficult during heavy rains, making it harder to get to a clinic quickly.
Tips:
Keep essential medications stocked (antimalarials, fever meds, cough syrup, etc.).
Ensure your first-aid kit is well supplied.
Renew prescriptions early if you’re managing chronic conditions.
7. Keep Your Surroundings Clean and Dry
A clean environment discourages pests and disease-causing agents.
Tips:
Mop up wet floors promptly to prevent mold and accidents.
Regularly clear gutters and drains to avoid waterlogging.
Dispose of refuse properly and keep waste bins covered.
Final Word from Evans Therapeutics
The rainy season doesn’t have to be a health hazard. With simple, consistent actions, you can keep your family healthy, warm, and thriving all through the season.
Need advice or quality healthcare products? Visit any Evans Therapeutics Pharmacy near you or call our careline on 234 905 569 3747
Because your health is our priority—in every season.
Stay safe. Stay warm. Stay well.
Evans Therapeutics—Working in partnership for a healthier Nigeria.
Save a Life, and Improve Yours – Be a Voluntary Blood Donor
Every drop counts. Every donor matters. Every life saved is a victory.
On this World Blood Donation Day, Evans Therapeutics Ltd joins the global health community in recognizing and celebrating the lifesaving impact of voluntary, unpaid blood donors.
This year’s theme, “Save a Life, and Improve Yours – Be a Voluntary Blood Donor”, serves as a timely reminder that giving blood is not just a noble act—it’s a health-boosting opportunity for donors themselves. Continue reading “Save a Life, and Improve Yours – Be a Voluntary Blood Donor”
Understanding Analgesics and the Role of Syrenev® in Modern Pain Management
Pain, whether acute or chronic, remains one of the most common reasons patients seek medical attention. From headaches and muscle aches to neuropathic pain and post-surgical discomfort, effective pain relief can dramatically improve a patient’s quality of life. This is where analgesics — drugs designed to relieve pain — come into play. Continue reading “Understanding Analgesics and the Role of Syrenev® in Modern Pain Management”
Celebrating Heroes in Scrubs: International Nurses Day at Evans Therapeutics Limited
Every year on May 12, the world comes together to honor the unsung heroes of healthcare—our nurses. This day, International Nurses Day, commemorates the birthday of Florence Nightingale, the founder of modern nursing. It is more than a date on the calendar; it is a powerful reminder of the indispensable role nurses play in our communities, hospitals, and health systems.
Continue reading “Celebrating Heroes in Scrubs: International Nurses Day at Evans Therapeutics Limited”Clean Hands Save Lives: Celebrating World Hand Hygiene Day
Every year on May 5, the world comes together to recognize the power of clean hands in preventing the spread of infections. At Evans Therapeutics Limited, we proudly join the global community in observing World Hand Hygiene Day, reinforcing our commitment to promoting a healthier Nigeria through hygiene awareness and education.
Continue reading “Clean Hands Save Lives: Celebrating World Hand Hygiene Day”
World Bipolar Day: Dispelling Myths and Raising Awareness in Africa
Every year on March 30th, the world observes World Bipolar Day, a day dedicated to increasing awareness, education, and understanding of bipolar disorder. In many parts of the world, including Africa, mental health conditions like bipolar disorder are often misunderstood, misdiagnosed, or completely ignored due to cultural beliefs, stigma, and a lack of mental health awareness. For many Africans, mental illness is often attributed to spiritual attacks, curses, witchcraft, or demonic possession, rather than being recognized as a medical condition caused by chemical imbalances in the brain
Continue reading “World Bipolar Day: Dispelling Myths and Raising Awareness in Africa”
Understanding Pain and How You Can Find Relief
Pain is an inevitable part of life, whether from an injury, inflammation, or a chronic condition like arthritis. It can disrupt daily activities, affect sleep, and lower overall quality of life. Fortunately, advances in medicine provide effective solutions for managing pain, and Melocap 15mg Tabs (Meloxicam 15mg BP) is one such trusted option.
